I loved this conversation between our fellow dietitian Rebecca Scritchfield and Aaron and I. Rebecca recently published the amazing non-diet self-care manual, Body Kindness (it’s great, please buy ASAP) and she talks about her personal journey of getting to body kindness herself.
Rebecca’s passion for Health at Every Size® is infectious and her no-hold-barred opinions on everything from nutrition education to bringing HAES® to the forefront of the dietetics profession will fire you up.
Want to feel freedom with food?
Tired of feeling ruled by food? I can help you get free. Learn more here.
Subscribe and get my free guide, Why you overeat …and what to do about it.
Click here if you just want my newsletter!