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Brene Brown, Geneen Roth, Glennon Doyle, Oprah — women who want to empower us, all of them. That’s the message we’ve gotten, certainly, and many of us have felt the empowering effects of these women’s words on our lives. But some of them haven’t gotten the message lately that worrying about weight loss or going […]

Podcast: Diet culture, yoga and self-empowerment gurus

Podcast

Have you ever wondered about that little fine-print disclaimer you see on literally every ad for a diet or weight loss program? “*Results not typical.” I remember seeing that when I first became interested in, then joined, Weight Watchers. They would put it at the bottom of all those enticing before-and-after photos that I would […]

*Results Not Typical

Eating

When I stepped out of my bubble and into the belly of the beast, as Tiffany so adroitly termed it, I saw how I and all the other attendees were viewed as prey. Prey for the protein drink and air-food sellers, prey for weight loss surgery companies. There was a palpable sadness in the air.

The Weight Loss Industry Loves Your Shame

Eating

Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

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The Dietitians unplugged Podcast

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