Are you struggling during this pandemic? So are we! We provide some words of comfort to get you through.
Whitney Catalano of the Trust Your Body Podcast talks about emotional eating and weight stigma at the doctor’s office.
Anti-Diet is the book we all need now.
It can be hard to build fat-positive community. Here are some ideas for how to start.
We welcomed Mollie Birney, Clinical Coach and Recovery Consultant with a specialization in the area of Eating Disorders and compulsive behaviors around food to the Dietitians Unplugged podcast. Mollie holds a Masters in Clinical Psychology with a concentration in Addiction and Eating Disorders from Antioch University in Los Angeles, and has been in the field […]
We’re in the midst of holiday season now, often a time when people who don’t have a peaceful relationship to food start to freak out a bit about eating. Mainstream media doesn’t help, with its scare articles about avoiding holiday weight gain and how to not eat what you want at parties. Within this type […]
Has your time with diets ever felt like you were trapped in a cult? Here’s why.
Does your relationship to movement need help?
Are you frustrated that you’re not a “perfect” intuitive eater? That’s because you don’t need to be.
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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The Dietitians unplugged Podcast
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