Look what people are saying about Dare to Eat…As much as you want, without guilt, in total freedom:
I am in recovery from binge eating but at one point, my eating patterns started to resemble a diet. I knew diets didn’t work and I needed a balanced approach to eating. This is exactly what the course gave me. I now have the tools to put food in its proper place while enjoying it to its fullest. -Briana
This course was perfect for me! The daily emails introduced small incremental changes that built my eating awareness without being overwhelming. The coaching calls were a great opportunity to ask questions and learn from others’ experiences. I highly recommend this course to anyone who wants to ditch dieting and learn to listen to body cues! -K.C.
The first thing I loved about the course is that it was very well put together and I could tell a lot of time and thought had been put into the progression and format. It made sense. When it comes to courses and educational programs, being a teacher has given me high expectations and a good sense for when something has been crafted and well thought out. As far as this course was concerned, I was completely impressed!
I really liked the idea of taking little steps towards change and then allowing it to become second nature, and I have certainly found these changes have filtered through to become second nature as promised. But also, taking smaller steps was much less overwhelming than some of the other material I’ve come across, while still being as profound and personally impacting.
The conference calls were super helpful. It was amazing to be able to benefit from your personal support, Glenys, but also to hear from the other participants. I really appreciated their questions and points of view as well.
As far as value for money, this course was outstanding. I’ve needed something like this for a while, as I’ve felt stuck in a rut with this process in recent times, and this was the first time I had come across a course that was accessible to me financially. Thank you for making this possible!
Lastly, and certainly not least, I really enjoyed your manner, Glenys. You were very friendly, encouraging and positive throughout the course. I also really appreciated your sense of humor as this really appealed to me, and your ability to be both professional and very honest and real was fantastic. It’s been a privilege being able to get to know you a little bit. As a (shy-ish) extrovert, being in contact with people who are friendly and personable energizes me and engages me in what’s going on. -E.C.
This course really helped me personalize intuitive eating and I looked forward to the emails every day. I feel that I’ve come a long way from when I started 28 days ago and I have new tools to use to further my journey…All in all, this was a beautifully crafted course and I would highly recommend it! – 2018 participant
I loved what you wrote about body image and dieting – it really resonated with me. I re-read your emails when I started to feel panicky about putting on weight, or considering dumping this whole idea and finding another diet. Also, I really enjoyed the journaling, and would have liked more writing exercises – I found that while I was writing, things came up in an unexpected way. Thanks Glenys – by the way I love your podcast as well 🙂 – 2018 participant
Top notch course! This was a very interesting course. Made me stop and think about issues that I hadn’t considered before. The exercises were easy to incorporate into my daily life. I feel very confident that I can continue on with them and the other lessons that I learned. Highly recommend this course to anyone looking to stop their endless cycle of dieting and learn to embrace their true self. -M.P