Dietitians Unplugged Podcast – Episode 8: The Beach Body Episode

Aaron & I explore the “Beach Body” message and body image issues so many of us struggle with.  We share some of our own experiences with accepting our bodies and why we advocate for “body neutrality” rather than just “body positivity”.  Lastly, they issue very special challenge that involves embarrassing-yet-hilarious consequences for your hosts…will you be up for it?

You can also listen on iTunes and Libsyn! Like our Facebook page to get all the latest news on our podcast and other non-diet podcasts! And if you like our podcast, please give us a rating and review on iTunes – this will help more people find us!

Subscribe and get my free guide:

Why you overeat …and what to do about it

Click here if you just want my newsletter!