Trust Your Body with Whitney Catalano

In episode 73 of of the Dietitians Unplugged podcast, Aaron Flores and I were joined by Whitney Catalano, RDN.  In this episode, we discussed:

• What it means to learn to trust our bodies
• Tackling emotional and binge eating
• Dealing with the weight-stigma that can show up when visiting medical providers

Show Notes:

Learn more about Whitney Catalano 

Listen on:

• Libsyn
• Apple Podcasts
• Stitcher
• YouTube

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