Dietitians Unplugged Episode 37 – Aaron and Glenys Tackle Their Inner Critics We all have an inner critic. I don’t know anyone who doesn’t. It’s the voice that’s try to keep us safe by avoiding unnecessary risk. So, yes, sometimes that little voice can be really helpful in keeping us safe…but sometimes it can hold […]
Need some summer listening? Catch up on these awesome Dietitians Unplugged podcast episodes now!
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
Listen on: