Aaron & I explore the “Beach Body” message and body image issues so many of us struggle with. We share some of our own experiences with accepting our bodies and why we advocate for “body neutrality” rather than just “body positivity”. Lastly, they issue very special challenge that involves embarrassing-yet-hilarious consequences for your hosts…will you be up for it?
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Welcome to food freedom! Dare to Not Diet LLC is owned by Glenys Oyston, Registered Dietitian and Nutrition Therapist and Certified Intuitive Eating Counselor. It's time to feel good about eating, your body, and your health.