Need some summer listening? Catch up on these awesome Dietitians Unplugged podcast episodes now!
Dieting is not really about health, and we all know it.
When I first began my body acceptance journey back in 2010, I started out looking at fat fashion blogs. One of those blogs I found was Chubstr.com. Since then, founder Bruce Sturgell has turned Chubstr into a comprehensive lifestyle site and invaluable resource for large men. Because fat guys should have great clothing too! In […]
These dietitians know dieting and weight loss don’t work, and what to do instead.
Plus-size dating in a fat-phobic world presents many challenges — but Krista Niles is here to help.
One of the best things about having a podcast is that it’s a great excuse to hang out with your friends and also get to learn from them. That’s why Aaron and I were excited to have our dear friend, registered dietitian and eating disorder expert Robyn Goldberg, on the show recently to talk about progression […]
Brene Brown, Geneen Roth, Glennon Doyle, Oprah — women who want to empower us, all of them. That’s the message we’ve gotten, certainly, and many of us have felt the empowering effects of these women’s words on our lives. But some of them haven’t gotten the message lately that worrying about weight loss or going […]
Have you ever wondered about that little fine-print disclaimer you see on literally every ad for a diet or weight loss program? “*Results not typical.” I remember seeing that when I first became interested in, then joined, Weight Watchers. They would put it at the bottom of all those enticing before-and-after photos that I would […]
When I stepped out of my bubble and into the belly of the beast, as Tiffany so adroitly termed it, I saw how I and all the other attendees were viewed as prey. Prey for the protein drink and air-food sellers, prey for weight loss surgery companies. There was a palpable sadness in the air.
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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