One of the best things about having a podcast is that it’s a great excuse to hang out with your friends and also get to learn from them. That’s why Aaron and I were excited to have our dear friend, registered dietitian and eating disorder expert Robyn Goldberg, on the show recently to talk about progression […]
The question is often asked: can a person remain vegan while in ED recovery? Taylor Wolfram, MS, RDN, LDN of Whole Green Wellness answers this question in a guest post this week.
Do men get eating disorders too? Long regarded as a disease of girls and women, people sometimes don’t realize that men can also be affected by eating disorders. Aaron and I talked to Andrew Whalen of The Body Image Therapy Center, a treatment center for those with eating disorders, substance abuse issues and self-harm disorders. They […]
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.