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Learning to accept your body without weight loss is no easy thing without a body positive road map. I give you one here.

“But I don’t like myself at this weight…”

Body Image

One of the things I’ve heard said recently is that thin or “normal” weight folks feel left out of the Body Positive movement. It totally sucks to feel left out. Some feel that the body positive movement is too focused on fat bodies, and this feels alienating to those with thinner bodies. Because fat bodies […]

Feeling Left Out of BoPo?

Body Image

Aaron and I got to interview one of my fat-activist heroes recently, Virgie Tovar. Virgie drops some serious knowledge on us about fat phobia, sexism, dieting and fighting a toxic culture. Oh and Babecamp! She is way fun and I’m addicted to her laugh. I hope you enjoy this episode as much as we did making […]

Dietitians Unplugged: Virgie Tovar is a Fierce Fat Babe


I loved Tim Gunn’s plea for better fashion for large women. But he got a few things wrong.

How Tim Gunn Got it Wrong

Body Image

Aaron and I share our thoughts on TAL’s Tell Me I’m Fat episode.

That This American Life Episode: Tell Me I’m Fat


You know those weight loss ads that tell you how happy you’ll be when you achieve your ideal body? What if they’re not totally true?

You’ll Be Happy When You’re Not Fat and Other Possibly Untrue Things


Is it your life’s mission to make all fat people thinner? Please consider a new hobby.

Fat Bodies Are Not Fixer Uppers

Body Image

I was talking to an acquaintance who doesn’t know what I do (this body acceptance stuff) for at least some of my time, which is why she said to me, “I’m looking for a 1500 calorie diet –  I saw pictures of myself at my nephew’s wedding and I didn’t like the way I looked. […]

The Fat Fear Factor


The concept of bodies changing throughout a lifetime really does belong under the category of No Shit, Sherlock. We all understand this logically and intellectually, and most of us probably aren’t going around saying, “I’m going to have this fantastic 27 year old body for the rest of my life!” And yet, over the years […]

No Duh: Bodies Change


Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

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The Dietitians unplugged Podcast

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