Read the blog

Hold on to your hats, folks!  I’m about to say some pretty wild stuff (at least for a dietitian): I don’t think what we eat is all that important. This is not what I thought for a long time. I once thought food was the most important aspect of our health. I thought if I […]

Committing Nutrition Heresy: Why I Don’t Think What We Eat is All that Important

Eating

Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

apple podcasts & Spotify

The Dietitians unplugged Podcast

Listen on: