Read the blog

As many of you know, this past year I delved into the realm of care for diabetes. Many people contact me looking for help with normalizing their eating, and I’ve noticed that folks struggling with blood sugar abnormalities often feel that a non-diet way of eating does not include them. They’ve been told by doctors […]

Mindfulness for Diabetes Self-Care with Megrette Fletcher

Podcast

Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

apple podcasts & Spotify

The Dietitians unplugged Podcast

Listen on: