Eating Disorders affect older people too.
Many of you have heard this word before: orthorexia. But what is it? While not an official eating disorder listed in the DSM V, orthorexia is a growing concern in the ED world. The NEDA website tells us, The term ‘orthorexia’ was coined in 1998 and means an obsession with proper or ‘healthful’ eating. Although […]
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.