Dietitians Unplugged is back with a new episode! We interviewed Melissa Toler after she sent out a recent newsletter about how she was tired of the mainstream body positivity conversation. Melissa tells us all about her journey from a weight-loss centered body coach to a weight-neutral one, and what she sees missing from the current body positive movement. No punches pulled here!
Ready to Stop Dieting and Start Living?
If you’re ready to stop dieting, or already have, and would like some help with your intuitive eating skills, check out my new online course and group coaching program, Stop Dieting, Start Living, which will help you do just that. Class starts February 6! Registration is open until February 2 or until the class is full.
Free Group Coaching Call January 28
I’m hosting a free group coaching call on January 28 at 10 am PST. The topic is “Why can’t I stop eating even when I’m not hungry?!” I’m only sending the call details to people on my newsletter list so sign up here if you want in on the fun.
Join our Facebook group community!
We have a very cool little community going on over at Facebook called The Dare To Not Diet Society. Members give each other support, cheer each other on in their non-diet journey. I’m there too! It’s a body positive, non-diet, non-weight-loss focused community, and we’d love to have you.