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So, I just found out from this blog that The Switch Witch is actually a thing. It’s a Halloween thing, and it’s kind of a horrible thing, but not in the fun Halloween way. What’s The Switch Witch? Apparently it’s the Halloween version of The Tooth Fairy, except in my opinion way weirder. After kids have […]

Like Stealing Candy from Babies

Eating

Nothing reminds me that we live within a dysfunctional food culture so much as a dinner with people from another country. My good friend from Iran, who is also a dietitian, invited us to a party at her apartment recently. Her brother (also from Iran) was there, as well as her husband and cousin who […]

Dinner in Tehran

Eating

As summer gives way to fall (well, not in LA, it is still blazing hot as I write this in the middle of October), I’m thinking back to my August staycation-vacation. One of the reasons I love staycationing in LA is that it’s got everything I love in a vacation: heat, beach and no need […]

Boogie Boards, Bicycles and Body Image

Eating

One of the great things about Twitter is that you can get into interesting debates with all sorts of people who don’t agree with you. I actually think that is totally fun! One of the conversations I found myself in recently was with someone who was adamant that everyone should give up sugar (the glucose-fructose […]

The True Food Believers

Eating

Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

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The Dietitians unplugged Podcast

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