Maintaining a body weight lower than what is natural for you will also cause your body to constantly crave food, large amounts of it.
Have you been struggling to get to the weight you think you should be?
The question is often asked: can a person remain vegan while in ED recovery? Taylor Wolfram, MS, RDN, LDN of Whole Green Wellness answers this question in a guest post this week.
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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