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Is food really the addiction? Is emotional eating the boogeyman it’s been made out to be? Isabel Foxen Duke answers all in this episode of Dietitians Unplugged.

Isabel Foxen Duke Teaches us How to Stop Fighting Food

Podcast

How can we make exercise more accessible to more people? We talk with Ragen Chastain on this very topic.

Exercise For Everyone with Ragen Chastain

Podcast

Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

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The Dietitians unplugged Podcast

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