A little while back, two of our listeners sent us variations on the question, “How do I get my significant other on board with my journey?” How do you articulate that you are stepping away from the world of diets and body shame and toward something more compassionate? And how do you do it if your partner is still very much in the world of diets? We enlisted our friend, therapist Hilary Kinavey of Be Nourished to help us answer the question. Take a listen!
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Welcome to food freedom! Dare to Not Diet LLC is owned by Glenys Oyston, Registered Dietitian and Nutrition Therapist and Certified Intuitive Eating Counselor. It's time to feel good about eating, your body, and your health.