I loved this conversation between our fellow dietitian Rebecca Scritchfield and Aaron and I. Rebecca recently published the amazing non-diet self-care manual, Body Kindness (it’s great, please buy ASAP) and she talks about her personal journey of getting to body kindness herself. Rebecca’s passion is infectious and her no-hold-barred opinions will fire you up.
Welcome to food freedom! Dare to Not Diet LLC is owned by Glenys Oyston, Registered Dietitian and Nutrition Therapist and Certified Intuitive Eating Counselor. It's time to feel good about eating, your body, and your health.