Dietitians Unplugged Podcast – Episode 2: The Science of Weight Loss
Aaron Flores, RDN and I are back with Episode 2 of Dietitians Unplugged Podcast, in which we talk about why dieting and weight loss don’t work long-term, and the science that backs it up, courtesy of the excellent book Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again by Traci Mann, PhD.
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[…] Flores and Glenys Oyston, two registered, sense-talkin’, normal-eatin’ dietitians. In their second episode they discuss and review Mann’s book, confirming the information from their own experience and […]