I have grey hair. Not a lot. Just some right now. There will in all likelihood be more down the road. This aging thing doesn’t go in reverse, Benjamin Button style.
When I was younger, I always thought I’d dye my hair. My grandmother did, until she was very old and couldn’t make it to the hairdresser anymore. My mother did too, until she got sick enough to no longer think about the dreaded roots (amazingly, only the last couple months of her life; and I think she still probably thought about her roots).
I thought there was no other option than to dye your hair because grey hair was simply to ghastly to be allowed to run unchecked on one’s head. If one’s head belonged to a female, at least.
Until one day I figured out there wasn’t just one option, which was to “hide” grey and pretend like it just wasn’t happening. If I no longer believed in societal beauty ideals, there were suddenly multiple options! I could let my hair get grey. I could shave it off. I could dye it not to hide it, but to bring attention to it, in unicorn pink-blue-purple! I could do whatever the fuck I wanted with it. That’s at least four more options right there.
I chose going grey, mostly because I’m lazy, but also because, as it came in, I kind of liked it. I liked it a lot, actually, once I decided that I’d see it as 1. simply another hair color that I was going to get to experience without having to do a lick of work 2. a way to buck patriarchal beauty rules that weren’t providing me with any real power, and 2. a symbol that I wasn’t afraid to get older — that in fact, I was going to own the hell out of getting older.
It hasn’t always been easy. As I dropped quickly and dramatically out of thin-and-acceptably-young-and-cute and deep into pudgy-grey-and-middle-aged, I noticed how people changed in reaction to me. Because I slipped out of the realm of fuckability in many
people’s men’s eyes, it’s gotten harder to have my opinion heard around them. This would be a much bigger problem if I worked in a male-dominated profession, which thankfully I don’t anymore (frankly it was already hard enough to have my opinion heard by male co-workers and managers at any age); but not everyone has this luxury.
Anyway, I’ve thought about this stuff a lot as I’ve witnessed myself going from young-hot-mess (20s) to confused-but-getting-there (30s) to mature-and-on-a-mission (40s at the moment). I like me now better than me then. But that doesn’t mean I don’t still suffer the indignities of aging in a society that is distinctly anti-aging for women.
That’s why we got my friend and fellow middle-ager Michelle Vina-Baltsas on the line to chat with the Dietitians Unplugged. Aging affects our body image in a profound way, and it needs some processing. I hope you enjoy our conversation as much as we enjoyed having it.
Show notes: we referenced this awesome article a few times.
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Welcome to food freedom! Dare to Not Diet LLC is owned by Glenys Oyston, Registered Dietitian and Nutrition Therapist and Certified Intuitive Eating Counselor. It's time to feel good about eating, your body, and your health.