I want to be as transparent as possible about my feelings on this topic, so here goes. I am not a fan of weight loss surgery. I was not a fan of it when I first started to know people who were getting it, 20 years ago, even as I was steeped in diet culture. […]
Weight gain when recovering from diets can be stressful. We offer some support.
Want to stop believing those nasty thoughts about yourself? Here’s how you can start.
We welcomed Jenna Hollenstein, MS, RDN, CDN, author of the book Eat to Love: A Mindful Guide to Transforming your Relationship with Food, Body, and Life, to the podcast to talk about her framework, which is based in Buddhism, for healing disordered eating. In this episode, she explains the six Paramitas (generosity, discipline, patience, exertion, […]
The Militant Baker helps us to discover body liberation.
A plus-size mannequin for plus-size clothing shouldn’t be a big deal. So what on earth is Tanya Gold upset about?
Dr. G is the author of the book Sick Enough, a Guide to the Medical Complications of Eating Disorders. She talked to us about her journey to becoming a HAES-aligned doctor, and how she realized that HAES is the only ethical way to treat patients, especially those in larger bodies.
Greater representation of fat bodies on TV is a good thing. In this podcast episode, we discuss what’s worth watching right now.
Our bodies tell so much of the story of ourselves. In an ideal world, we’d be good friends with our bodies, appreciate them for what they allow us to experience of the world, and be in tune with what they tell us about those experiences. But because we don’t live in a perfect world, we […]
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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The Dietitians unplugged Podcast
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