Diets do work! Until they don’t. Which is most of the time.
Aaron and I got to interview one of my fat-activist heroes recently, Virgie Tovar. Virgie drops some serious knowledge on us about fat phobia, sexism, dieting and fighting a toxic culture. Oh and Babecamp! She is way fun and I’m addicted to her laugh. I hope you enjoy this episode as much as we did making […]
Greetings lovely readers and listeners! I’m on vacation this week so just bringing you our latest Dietitians Unplugged podcast in case you hadn’t heard it yet. In this episode, Aaron and I discuss the Dani Mathers fat-shaming incident. Was she a lone gun-(wo)man in this crime, or did she have the permission of a fat-phobic […]
Another celebrity going on a diet and losing weight is not really news. But when he proposes to write a book about it as though it’s the cure to obesity, it’s time to call BS.
Wondering where the “health” in Health at Every Size® comes in? Non-diet nutrition is a great place to start.
Do men get eating disorders too? Long regarded as a disease of girls and women, people sometimes don’t realize that men can also be affected by eating disorders. Aaron and I talked to Andrew Whalen of The Body Image Therapy Center, a treatment center for those with eating disorders, substance abuse issues and self-harm disorders. They […]
Want to finally give up dieting but you’re not sure where to start? Start here! We’ve got some great first steps to getting off the diet and onto a life of food freedom.
You know those weight loss ads that tell you how happy you’ll be when you achieve your ideal body? What if they’re not totally true?
Want to scream at diet talkers? I did too. But now I’m trying a different approach.
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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The Dietitians unplugged Podcast
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