Podcast: Dressing the Plus Size Dude at Chubstr

DU + BruceWhen I first began my body acceptance journey back in 2010, I started out looking at fat fashion blogs. One of those blogs I found was Chubstr.com. Since then, founder Bruce Sturgell has turned Chubstr into a comprehensive lifestyle site and invaluable resource for large men. Because fat guys should have great clothing too!

In this episode of Dietitians Uplugged, we chat with Bruce about why he founded Chubstr, two things everyone should do when they’re starting to figure out their own style, and some of the best places to find big men’s clothing right now.

Listen now:

Libysn
iTunes
Stitcher

Do you struggle with PCOS and your weight…but don’t want to diet ever again?

If you’ve been given the standard advice when it comes to Poly Cystic Ovarian Syndrome — which has traditionally been to lose weight — but never want to diet again and aren’t sure the best way to eat for your health and fertility, I have exciting news for you. My friend, registered dietitian Julie Duffy Dillon, has created a course that is 100% diet-free to help those suffering with PCOS, called Your Step-By-Step Guide to PCOS and Food Peace. Registration is open until January 31, so check it out now!
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PCOS and Weight

DU + JulieI’m amazed to say that before a few years ago, I had never heard of the condition Polycystic Ovarian Syndrome (PCOS for short). A friend in college had first mentioned that she thought she may have it, but couldn’t get a firm diagnosis.

Since then, I’ve met many more women who have PCOS – so many, in fact, that I have a hard time believing the statistic that 1 in 10 women have it. If I had to guess, it’s more than that – but the typically poor attention and research around many complex women’s medical conditions will probably hinder proper diagnosis and of course, appropriate treatment.

PCOS causes hormonal imbalances, can hinder fertility, may be related to unexplained weight gain, and is related to insulin resistance and diabetes. One of the common treatments suggested has been weight loss – and you know how a HAES® dietitian feels about that. Weight loss in absence of any medical condition is already difficult to achieve and nearly impossible to maintain. PCOS makes it even harder. And as we know, it is in all likelihood a temporary solution at best, with the most likely result being even more weight gained in the long run.

That’s why I’m so glad my wonderful colleague and fellow podcaster, registered dietitian Julie Duffy Dillon, is an expert in the area of PCOS. She’s on top of all the latest research. So, of course, I reached out and said, “Julie! Make sweet, beautiful podcast magic with us on this incredibly complex condition!” and happily she said yes without hesitation.

If you or someone you know struggles with PCOS and related weight gain or insulin resistance, I think you’ll find this episode of Dietitians Unplugged incredibly enlightening and reassuring. There are things you can do for your health and your fertility, but luckily, one of them isn’t suffering under the tyranny of yet another weight loss regimen.

Listen on:

Libsyn
iTunes
Stitcher

Check out Julie’s excellent podcast, Love, Food and her free PCOS Roadmap. She also has a PCOS and Food Peace Support Group on Facebook.

 

Take my Free 3 Day Course: Kick Diet-Mind to the Curb!