Why dietitians should talk about body image with their clients.
Dietitians Unplugged Episode 37 – Aaron and Glenys Tackle Their Inner Critics We all have an inner critic. I don’t know anyone who doesn’t. It’s the voice that’s try to keep us safe by avoiding unnecessary risk. So, yes, sometimes that little voice can be really helpful in keeping us safe…but sometimes it can hold […]
Need some summer listening? Catch up on these awesome Dietitians Unplugged podcast episodes now!
When I first began my body acceptance journey back in 2010, I started out looking at fat fashion blogs. One of those blogs I found was Chubstr.com. Since then, founder Bruce Sturgell has turned Chubstr into a comprehensive lifestyle site and invaluable resource for large men. Because fat guys should have great clothing too! In […]
One of the best things about having a podcast is that it’s a great excuse to hang out with your friends and also get to learn from them. That’s why Aaron and I were excited to have our dear friend, registered dietitian and eating disorder expert Robyn Goldberg, on the show recently to talk about progression […]
Brene Brown, Geneen Roth, Glennon Doyle, Oprah — women who want to empower us, all of them. That’s the message we’ve gotten, certainly, and many of us have felt the empowering effects of these women’s words on our lives. But some of them haven’t gotten the message lately that worrying about weight loss or going […]
Holy cow did we hate The Biggest Loser. So does former contestant Kai Hibbard. Come hear what she had to say about it!
I’m amazed to say that before a few years ago, I had never heard of the condition Polycystic Ovarian Syndrome (PCOS for short). A friend in college had first mentioned that she thought she may have it, but couldn’t get a firm diagnosis. Since then, I’ve met many more women who have PCOS – so […]
Is food really the addiction? Is emotional eating the boogeyman it’s been made out to be? Isabel Foxen Duke answers all in this episode of Dietitians Unplugged.
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.