I loved this conversation between our fellow dietitian Rebecca Scritchfield and Aaron and I. Rebecca recently published the amazing non-diet self-care manual, Body Kindness (it’s great, please buy ASAP) and she talks about her personal journey of getting to body kindness herself.
Rebecca’s passion for Health at Every Size® is infectious and her no-hold-barred opinions on everything from nutrition education to bringing HAES® to the forefront of the dietetics profession will fire you up.
Wanna hang out?
We have a cool little group going on over at Facebook where we talk about going diet-free, embracing body acceptance, and rejecting diet culture. Want to join? Click here.
Get my Newsletter
I send stuff to my list members that no one else gets: videos, extra blog posts, special offers and early-bird pricing for courses. No spam, not ever. Sign up here.