Sayonara, The Biggest Loser

DU + TBL

Last year, Aaron and I did a podcast on how much we hated the terrible, exploitative show The Biggest Loser. Some data had just come out about how participants metabolisms had all but flat-lined and stayed that way for years after their time on the show. For us, it was no surprise, but it was good to finally see some data supporting what we already knew (and what data from other studies also showed).

Imagine, then, how delighted we were when we heard that The Biggest Loser would NOT be returning this year for another round of fat-people abuse. We REALLY needed to celebrate this – and who better to celebrate with than a former contestant of the show?

Kai Hibbard was a season 3 contestant who came in second that year. Since then, she’s become an outspoken critic of the show and its tactics, a proponent for body positivity, and an all ’round riots-not-diets kind of sHero. When we contacted her to see if she’d like to come on our podcast and toast the end of this shit-show of shame, she was all in.

What followed was an honest exposé of her time on the show, how she developed extremely disordered eating during and after the show, her eventual recovery and transformation into a body positive warrior. Yes, there is lots and lots of swearing, too.

And while we have no doubt this is not truly the end of the exploitation of fat people for the profit of network TV, we think it was a nice little nail in the coffin. We need to celebrate every win against diet culture.

Listen on:

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Find Kai at her website or on Facebook

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Dietitians Unplugged Podcast – Episode 9: Why We Hate The Biggest Loser

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Greetings Dietitians Unplugged Podcast fans! We’ve got a new episode for you!  Aaron and I let it all out as  we discuss a show that epitomizes our current diet culture, NBC’s “The Biggest Loser.” We discuss the widely-shared article in the New York Times that reviewed the latest research on how contestants’ metabolisms have yet to recover even six years after being on the show.  We also talk about Sarah Aamodt’s great article from the NYT about why you should never diet again.  And we quote one of our favorite HAES® colleagues, Deb Burgard in this great article.  Take a listen to this very important episode — it might be the one you need to hear before you consider going on your next “diet.”

Listen:


Libsyn
iTunes
New! Now on Stitcher

Want to feel freedom with food?

Tired of feeling ruled by food? I can help you get free. Learn more here.

Subscribe and get my free guide, Why you overeat …and what to do about it.

Click here if you just want my newsletter!