Greetings Dietitians Unplugged Podcast fans! We’ve got a new episode for you! Aaron and I let it all out as we discuss a show that epitomizes our current diet culture, NBC’s “The Biggest Loser.” We discuss the widely-shared article in the New York Times that reviewed the latest research on how contestants’ metabolisms have yet to recover even six years after being on the show. We also talk about Sarah Aamodt’s great article from the NYT about why you should never diet again. And we quote one of our favorite HAES® colleagues, Deb Burgard in this great article. Take a listen to this very important episode — it might be the one you need to hear before you consider going on your next “diet.”
Click here if you just want my newsletter!
Welcome to food freedom! Dare to Not Diet LLC is owned by Glenys Oyston, Registered Dietitian and Nutrition Therapist and Certified Intuitive Eating Counselor. It's time to feel good about eating, your body, and your health.