Whitney Catalano of the Trust Your Body Podcast talks about emotional eating and weight stigma at the doctor’s office.
It can be hard to build fat-positive community. Here are some ideas for how to start.
A plus-size mannequin for plus-size clothing shouldn’t be a big deal. So what on earth is Tanya Gold upset about?
Greater representation of fat bodies on TV is a good thing. In this podcast episode, we discuss what’s worth watching right now.
Talking about thin privilege is not the same as skinny-shaming someone.
People often send us questions for our Dietitians Unplugged podcast. We love getting questions and once in a while we’ll pick one to answer in our show. This one in particular was one we felt was probably on the minds of many people for whom our philosophy was a completely new concept. Our listener wrote: […]
Needless to say, I’ve been remiss in posting the last few Dietitians Unplugged podcasts here, on my blog. I’m particular about things being complete, so I’m going to tuck the last few eps into one neat and tidy post for you all to find some day in the future when you’re casting about the internet, looking […]
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.