Trust Your Body with Whitney Catalano
In episode 73 of of the Dietitians Unplugged podcast, Aaron Flores and I were joined by Whitney Catalano, RDN. In this episode, we discussed:
• What it means to learn to trust our bodies
• Tackling emotional and binge eating
• Dealing with the weight-stigma that can show up when visiting medical providers
Show Notes:
Learn more about Whitney Catalano
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