In episode 73 of of the Dietitians Unplugged podcast, Aaron Flores and I were joined by Whitney Catalano, RDN. In this episode, we discussed:
• What it means to learn to trust our bodies
• Tackling emotional and binge eating
• Dealing with the weight-stigma that can show up when visiting medical providers
Learn more about Whitney Catalano
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Welcome to food freedom! Dare to Not Diet LLC is owned by Glenys Oyston, Registered Dietitian and Nutrition Therapist and Certified Intuitive Eating Counselor. It's time to feel good about eating, your body, and your health.