Read the blog

A popular women’s health magazine writing about Oprah’s weight loss was the straw that broke my camel’s back. So I decided to write them a letter.

Not *My* SELF


What does it really mean to be body positive?

Why Body Positivity Needs Your Help

Body Image

Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

apple podcasts & Spotify

The Dietitians unplugged Podcast

Listen on: