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Dietitians Unplugged Podcast – Episode 4: Will I Ever Lose Weight as an Intuitive Eater?

Cover2In Episode 4 of the Dietitians Unplugged podcast, Aaron and I discuss the common confusion around Intuitive Eating and the expectation of weight loss.

BONUS: a brief update on Oprah and her partnership with Weight Watchers that we discussed in Episode 3.

Listen on Libsyn or iTunes. Give us a review on iTunes if you like us — this helps to spread the non-diet love to more people.

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Eating, Podcast

  1. What HAES Actually Says About Weight Loss (as a Result of Healthy Behaviors) | Power, Peace, and the Porch Gym says:
    March 6, 2016 at 6:01 am

    […] trust myself not to restrict food based on them, I started noticing some weight loss. (By the way, Intuitive Eating is not a weight loss method. Weight loss is only one possible outcome out of three.)  Should I or shouldn’t I talk about […]

1 Comment on Dietitians Unplugged Podcast – Episode 4: Will I Ever Lose Weight as an Intuitive Eater?

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