“I used to love my thinner body, even though I hated dieting. Will I ever love my body again?” This is an occasionally-heard refrain heard from some of the brave souls who have chosen to give up the pursuit of weight control through dieting and have instead opted for the unknown of what their bodies […]
Dietitians Unplugged Episode 37 – Aaron and Glenys Tackle Their Inner Critics We all have an inner critic. I don’t know anyone who doesn’t. It’s the voice that’s try to keep us safe by avoiding unnecessary risk. So, yes, sometimes that little voice can be really helpful in keeping us safe…but sometimes it can hold […]
Need some summer listening? Catch up on these awesome Dietitians Unplugged podcast episodes now!
When I first began my body acceptance journey back in 2010, I started out looking at fat fashion blogs. One of those blogs I found was Chubstr.com. Since then, founder Bruce Sturgell has turned Chubstr into a comprehensive lifestyle site and invaluable resource for large men. Because fat guys should have great clothing too! In […]
Plus-size dating in a fat-phobic world presents many challenges — but Krista Niles is here to help.
One of the best things about having a podcast is that it’s a great excuse to hang out with your friends and also get to learn from them. That’s why Aaron and I were excited to have our dear friend, registered dietitian and eating disorder expert Robyn Goldberg, on the show recently to talk about progression […]
When I stepped out of my bubble and into the belly of the beast, as Tiffany so adroitly termed it, I saw how I and all the other attendees were viewed as prey. Prey for the protein drink and air-food sellers, prey for weight loss surgery companies. There was a palpable sadness in the air.
Holy cow did we hate The Biggest Loser. So does former contestant Kai Hibbard. Come hear what she had to say about it!
I’m amazed to say that before a few years ago, I had never heard of the condition Polycystic Ovarian Syndrome (PCOS for short). A friend in college had first mentioned that she thought she may have it, but couldn’t get a firm diagnosis. Since then, I’ve met many more women who have PCOS – so […]
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
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The Dietitians unplugged Podcast
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