Read the blog

Whose Yardstick is it Anyway?

  1. unifiedlass says:

    I love this way of thinking more and more. My mind says “yes!”, but I know that my automatic emotions are still holding on to shame for not being “perfect”. I hope to get to a point where I can say that I truly love my body as it is, and where my focus is solely on health.

    Thanks for your motivating posts!

  2. GlenysO says:

    Thanks for the comment! I was just having this conversation with a friend today about loving one’s body and how hard that can be and maybe it’s ok to just be ok with our bodies (rather than having to “love” them) and then focus on other things. Maybe it will be my blog post for next week!

Let's Schedule a chat!

Ready to get Started?

Book a free discovery call