A popular women’s health magazine writing about Oprah’s weight loss was the straw that broke my camel’s back. So I decided to write them a letter.
In Episode 4 of the Dietitians Unplugged podcast, Aaron and I discuss the common confusion around Intuitive Eating and the expectation of weight loss. BONUS: a brief update on Oprah and her partnership with Weight Watchers that we discussed in Episode 3. Listen on Libsyn or iTunes. Give us a review on iTunes if you […]
I’m not the first (this was the first I saw and my inspiration for this post. And it’s awesome!), or anywhere near the last, person to be ticked off at Oprah Winfrey for her Weight Watchers ad in which she says, “Inside every overweight woman is a woman she knows she can be.” As though […]
In Episode 3, Aaron and I talk about the relationship between Oprah (no last name needed) and Weight Watchers. Is Oprah just in it for the money? Is she really going to diet yet again after so many failed attempts at weight loss? Is dieting, with its well-known failure rate, compatible with self-actualization, something Oprah […]
Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.